Exercise Rehabilitation & Programs
Exercise Rehabilitation & Programs
This is the process of enhancing and regaining full normal function following an injury or physical impairment, through correcting body mechanics and posture.
It aims to restore overall strength and mobility of the affected body site. This is achieved through the application of specific exercises.
Using progressive exercise and range of motion techniques to suit your current needs to overcome injury.
It is a safe and effective treatment for both acute and chronic conditions.
What our patients say
Neil
"I have been a client of Samantha since 2020 after being introduced by recommendation. She assisted me with during a 12 month Ironman training camp with very high training volume. This included in injury management and treatment as well post event recovery. I achieved my goal and injury prevention and treatment was a huge part of the prep. From my main sports BJJ & Surfing she has helped me with numerus injuries to the shoulder/ ankle / knee / hip & elbow and I cannot recommend Samantha enough. She is truly a magician!"